Whole Body Barefoot - Transitioning Well to Minimal Footwear

Whole Body Barefoot - Transitioning Well to Minimal Footwear

269 kr. hos 1 butik

Barefoot enthusiasts say ditching your shoes is essential for optimal whole-body function.Doctors say minimalist shoes cause injury. Who’s right? What if they both are?In Whole Body Barefoot, biomechanist Katy Bowman explains how both sides are

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